Increasing the amount of physical activity is one of the best ways to boost your health and wellbeing, and one of the easiest ways to get moving is walking!
Walking is a great, low-impact, accessible and completely free way to get your body moving and feeling good which is why we’re currently leading our Health Walks for residents of Southwark.
What are Health Walks?
- Weekly health walks
- Led by fully-trained walk leaders
- Last between 30 minutes-one hour
- Walk with others, meet new people and improve your social skills
How do I sign up?
Please follow the link here to find out where your nearest local walk is taking place.
You can then sign up for a health walk by emailing our Health Walks Co-ordinator.
