Walking For Health

Increasing the amount of physical activity is one of the best ways to improve both your physical and mental health.

What are Health Walks?

  • weekly health walks
  • led by fully-trained walk leaders
  • last between 30 minutes and one hour
  • Walk with others, meet new people and improve your social

How do I sign up?

Please follow the link to find out where your local walk is taking place

Wellbeing Walks search

You can then sign up for a health walk by emailing our Health Walks Co-ordinator

[email protected]