Increasing the amount of physical activity is one of the best ways to improve both your physical and mental health.
What are Health Walks?
- weekly health walks
- led by fully-trained walk leaders
- last between 30 minutes and one hour
- Walk with others, meet new people and improve your social
How do I sign up?
Please follow the link to find out where your local walk is taking place
You can then sign up for a health walk by emailing our Health Walks Co-ordinator
