Last week saw the first proper milestone in our return to life pre-pandemic, hairdressers, pub gardens, gyms and non-essential shops reopened. After a long period of closure, there was an expectation that we would be dashing back, clutching fists full of saved pounds ready to spend, spend, spend. And looking at the news so far,Read More About Lockdown easing – what now?
2020 was a year like no other, and many of us will have been stressed about the situation, stressed about work, finance, home schooling, loved ones, our health the list goes on. With restrictions slowly starting to ease, it’s the right time to stop and think about doing something about our stress levels, and now,Read More About Learn to Manage your stress – Stress Awareness Month 2021
Earth Day 2021 Millions of people around the globe will be marking Earth Day on 22nd April, started in the US in 1970, the day aims to remind people of the need to take action to address climate change and environmental destruction. Unfortunately global figures show that CO emission levels are back to what theyRead More About World Earth Day 2021
My name is Heidi. I live in South East London, work full-time, am married, and am a mother to a 10-year old girl. I turn 50 this year. This is my story about how I walked away from diabetes. I’ve always been conscious about my health and how I look. For over a decade I’veRead More About This is my story about how I walked away from...
After what has been a really tough year, Easter celebrations this year may see us overindulge; food, drink and more chocolate and sweets than you care to imagine! When we have had little to celebrate and enjoy, those tasty treats that we associate with this time of year – chocolates eggs, hot cross buns. MayRead More About 6 Top tips for enjoying a Healthy Easter
Will you observe Ramadan this year? Muslim smokers who fast during Ramadan refrain from food, drinks and smoking during the daytime to fulfil their religious obligation of fasting during this month. Fasting alone is hard but doing it at the same time as nicotine withdrawal is even harder. So instead of avoiding cigarettes why notRead More About Quit smoking ahead of Ramadan
My name is Emy, I am 57 years young and like so many of you, I have an uninvited guest on my journey- pre- diabetes!!!And like so many of you I have other guests who have decided to join the party, osteoarthritis, low blood pressure, fatigue and just for good measure a brain tumour!Please don’tRead More About I have an uninvited guest on my journey- pre- diabetes!!!
All of our services are still operating during Covid-19, however some of our services may be delivered virtually or via the telephone. We are still here to help, if you meet any of the criteria below just call us on 0333 005 0159 or fill out the contact form here. Everyone Health Southwark are now openingRead More About Covid Message