A free, nine-month, NHS Diabetes Prevention Programme can help you reduce your risk of developing type 2 diabetes through healthy lifestyle changes. Learn how small changes to nutrition, exercise and mindset can help prevent type 2 diabetes.
Who can receive support?
To be eligible to join, you must have had a blood test in the last 12 months with a reading in the following range:
- HbA1c 42 – 47.9 mmol/mol or Fasting Plasma Glucose (FPG) 5.5 – 6.9 mmol/l AND/OR a history of Gestational Diabetes Mellitus (GDM).
For more information about eligibility and the programme check out the website https://healthieryou.org.uk/eligibility/.
What do I do now?
Patients can find out more about the programme and register directly by accessing the online link https://healthieryou.org.uk/group-diabetes-prevention-programme/ or by calling 0333 047 9999.
